Insufficient, Irregular Sleep Tied to Kids’ Obesity (HealthDay)
MONDAY, Jan. 24 (HealthDay News) — Sleeping in on the weekend may help children fight obesity, a new study suggests. Too little sleep puts kids at risk of obesity and other health conditions, but “catch-up” sleep on weekends and holidays can mitigate the effects of weekday sleep deprivation, researchers say. “In the United States, the [...]